Helen Spalding

Helen joined the team in July 2022 and is a qualified solicitor. She has almost 20 years of costs and litigation experience from both a paying and receiving party perspective.

Helen is experienced in handling a wide range of high value civil costs matters including clinical negligence, personal injury and commercial disputes.

She is an experienced drafter, negotiator and advocate and has attended detailed assessments and CCMCs all across the country.

In her spare time, Helen loves to travel and enjoys live music and comedy. She is always planning her next festival or concert trip. She enjoys quizzes and is the proud owner of a BBC “Pointless” trophy.

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PARAMOUNT LEGAL COSTS LTD

Atlantic House, Parkhouse, Carlisle,

Cumbria, CA3 0LJ

Tel: 01228 815390

Fax: 01228 501810


[email protected]


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